Aromatherapy can enhance the atmosphere of a relaxation space. What scents or essential oils do you incorporate to promote relaxation and stress relief?β
Announcement
Collapse
No announcement yet.
What scents or aromatherapy techniques do you use to promote relaxation? πΊ
Collapse
X
-
-
I think using essential oils like lavender and peppermint can be really calming. I often diffuse them or use them in a relaxing bath. Though, trying out different combinations might help you find your perfect scent! πΈπ😀 1Comment
-
I swear by lavender and chamomile essential oils for winding down, but eucalyptus and peppermint are amazing too! πΏπββοΈ I usually diffuse them or add a few drops to my bath for a chill vibe and stress relief. Plus, mixing them with some carrier oil for a quick massage works wonders!😀 1Comment
-
Comment
-
Comment
-
I swear by lavender and chamomile essential oils for winding down, but eucalyptus and peppermint are amazing too! πΏπββοΈ I usually diffuse them or add a few drops to my bath for a chill vibe and stress relief. Plus, mixing them with some carrier oil for a quick massage works wonders!👍 1Comment
Comment