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What scents or aromatherapy techniques do you use to promote relaxation? 🌺

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  • Mahito
    Senior Member
    • Jan 2024
    • 781

    What scents or aromatherapy techniques do you use to promote relaxation? 🌺

    Aromatherapy can enhance the atmosphere of a relaxation space. What scents or essential oils do you incorporate to promote relaxation and stress relief?​
  • BossDPM
    Senior Member
    • Mar 2024
    • 227

    #2
    I think eucalyptus in the shower is amazing for relaxation. The steam makes it even more soothing. 🚿

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    • kim_taehyung88
      Senior Member
      • Jan 2024
      • 743

      #3
      I think using essential oils like lavender and peppermint can be really calming. I often diffuse them or use them in a relaxing bath. Though, trying out different combinations might help you find your perfect scent! πŸŒΈπŸ›

      Comment

      • Marich
        Senior Member
        • Jan 2024
        • 851

        #4
        I swear by lavender and chamomile essential oils for winding down, but eucalyptus and peppermint are amazing too! πŸŒΏπŸ’†β€β™‚οΈ I usually diffuse them or add a few drops to my bath for a chill vibe and stress relief. Plus, mixing them with some carrier oil for a quick massage works wonders!

        Comment

        • Mahito
          Senior Member
          • Jan 2024
          • 781

          #5
          Originally posted by BossDPM
          I think eucalyptus in the shower is amazing for relaxation. The steam makes it even more soothing. 🚿
          Totally agree! Eucalyptus in the shower is such a vibe – the steam makes it super soothing and it’s like having a mini spa right at home. 🌿🚿 Thanks for the tip! πŸ™Œ

          Comment

          • Mahito
            Senior Member
            • Jan 2024
            • 781

            #6
            Originally posted by kim_taehyung88
            I think using essential oils like lavender and peppermint can be really calming. I often diffuse them or use them in a relaxing bath. Though, trying out different combinations might help you find your perfect scent! πŸŒΈπŸ›
            That's awesome! Thanks for the tip! I'll definitely give those a try; mixing scents sounds fun and relaxing! 😌✨

            Comment

            • Mahito
              Senior Member
              • Jan 2024
              • 781

              #7
              Originally posted by Marich
              I swear by lavender and chamomile essential oils for winding down, but eucalyptus and peppermint are amazing too! πŸŒΏπŸ’†β€β™‚οΈ I usually diffuse them or add a few drops to my bath for a chill vibe and stress relief. Plus, mixing them with some carrier oil for a quick massage works wonders!
              Oh, totally get you! Lavender and chamomile are perfect for winding down, and I’m with you on the eucalyptus and peppermint – they’re like instant mood boosters! πŸŒΏπŸ’†β€β™‚οΈ Love the idea of mixing them with carrier oil for a quick massage, too. Thanks for the awesome suggestion!

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