How do standing desks improve health and productivity at home?

[Prel]

Why is it good to sometimes stand up instead of just sitting all day? How does standing and sitting help our bodies stay healthy and happy? Can you tell me why it's important to switch between sitting and standing during the day?

[Riri]

My personal experience has shown that using a standing workstation has greatly improved both my physical well-being and productivity at work. The reduction in sedentary behavior is one of the primary advantages.

[BossDPM]

I've noticed that since I started using a standing desk, I tend to feel more productive throughout the day. 📈 Maybe it's the increased blood flow or just a psychological boost, though either way, I'm happy with the results! 😁