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Does my chair worsen my back pain from prolonged work hours?

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  • byang
    Senior Member
    • Jan 2024
    • 162

    Does my chair worsen my back pain from prolonged work hours?

    Hello! I'm looking for a working chair that can significantly contribute to back pain, especially if it lacks proper ergonomic support. Any tips? πŸ€—πŸ€—πŸ€—
  • awzome404
    Senior Member
    • Jan 2024
    • 532

    #2
    Look for a chair with good lumbar support to help maintain the natural curve of your spine and alleviate back pain. Adjustable armrests and seat height are also crucial for finding a comfortable sitting position that reduces strain on your back. Remember to try out chairs in person if possible to ensure they meet your specific needs.😎

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    • eilegna
      Senior Member
      • Jan 2024
      • 255

      #3
      Hey there! Absolutely, your chair can definitely worsen back pain if it doesn't provide adequate support. Look for chairs with lumbar support and adjustable features to ensure proper posture during long work hours. Also, consider investing in a chair with a comfortable seat cushion to help alleviate pressure on your lower back. Your back will thank you! πŸͺ‘πŸ‘

      Comment

      • LightRenz
        Senior Member
        • Jan 2024
        • 357

        #4
        Maybe you may consider using Ergonomic Kneeling Chairs for your back pain! as it was designed to reduced the discomfort you may feel from long hours of working, This kneeling chairs help me reduced my lower back and hip pain​ and I find it easier to stay engaged in tasks
        Last edited by LightRenz; 02-04-2024, 01:34 AM.

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        • jhoannabuenafe
          Senior Member
          • Jan 2024
          • 365

          #5
          Hey! Back pain from a chair is no joke. Opt for one with good lumbar support, adjustable height, and a comfortable seat cushion. Test it out if you can before buying, and consider investing in a lumbar roll for extra support. Your back will thank you! πŸͺ‘πŸ’†β€β™‚οΈ #ChairWisdom

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          • Katiee
            Senior Member
            • Jan 2024
            • 354

            #6
            Hi! Your chair can impact back pain during long work hours. Opt for an ergonomic chair with good lumbar support and adjustability. Regular breaks, stretching, and changing positions are vital for preventing discomfort. If back pain persists, consider seeking advice from a healthcare professional or ergonomic specialist. Keep that back happy and work comfortably! πŸ’™

            Comment

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