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What are the key elements to create a calming mindfulness space at home?

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  • Kennethn
    Senior Member
    • Jan 2024
    • 1020

    What are the key elements to create a calming mindfulness space at home?

    I’m setting up a space for meditation and relaxation. What essential items and elements should I include to make it a truly calming environment?
  • Mui Mui
    Senior Member
    • Apr 2024
    • 550

    #2
    Hey! Keep it simple: cozy floor cushions, soft lighting (like salt lamps or fairy lights), plants for fresh vibes, and maybe a small fountain for that soothing water sound. Add a scented candle or diffuser for calming scents like lavender. 🕯️

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