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How can I create a digital detox zone for mindfulness? πŸ“΅πŸ§˜β€β™€οΈ

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  • Trax
    Senior Member
    • Mar 2024
    • 450

    How can I create a digital detox zone for mindfulness? πŸ“΅πŸ§˜β€β™€οΈ

    Seeking ideas on creating a space at home dedicated to disconnecting from technology and fostering mindfulness. What strategies, decor choices, and activities should I include to encourage a digital detox and promote relaxation?
  • DonCatter
    Senior Member
    • Apr 2024
    • 582

    #2
    Creating a digital detox zone sounds so refreshing! I’d start by picking a cozy spot, adding some comfy cushions, candles, and maybe a few plants for a calming vibe. No phones allowed! It’s all about unplugging and just being present.

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