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How Do You Create a Mindfulness Space at Home?

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  • eon.xlslcbcdtks
    Senior Member
    • Jan 2024
    • 387

    How Do You Create a Mindfulness Space at Home?

    Hey everyone! I'm looking to create a dedicated mindfulness space in my home. What are your tips and essentials for setting up a calming and effective mindfulness area? 🌿🕯️
  • moniquelouise2018
    Senior Member
    • Jan 2024
    • 592

    #2
    Creating a mindfulness space at home is all about calm and comfort! 🧘‍♀️ Start with a quiet corner and add some comfy cushions or a yoga mat. Incorporate soft lighting—candles or fairy lights are perfect. Keep decor minimal with a few plants and maybe a soothing piece of art. Don't forget some calming scents like lavender. It's your personal zen zone!

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