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What are some budget-friendly alternatives to expensive home gym equipment? πŸ’°

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  • Beatmaster
    Senior Member
    • Mar 2024
    • 432

    What are some budget-friendly alternatives to expensive home gym equipment? πŸ’°

    I'm on a tight budget but still want to prioritize fitness at home. Are there any affordable options or DIY hacks for creating a home workout setup without breaking the bank?
  • Astraea
    Senior Member
    • Apr 2024
    • 106

    #2
    Heyy! You can use resistance bands, fill up water jugs as weights, and do bodyweight exercises like push-ups and squats. You can also find tons of free workout videos onlineπŸ’ͺ

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    • Hyewoonie
      Senior Member
      • May 2024
      • 110

      #3
      Fill water bottles or jugs with sand or rice for makeshift weights. Use a sturdy chair for dips and tricep extensions. A yoga mat is great for floor exercises, but even a towel can work in a pinch. πŸ™‚πŸ‘πŸ˜‰βœ¨

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      • Trax
        Senior Member
        • Mar 2024
        • 450

        #4
        You can achieve a full-body workout with resistance bands, which are affordable and versatile for strength training. Additionally, using household items like water bottles or backpacks filled with books can serve as weights for exercises like squats or lunges, saving money on traditional gym equipment.

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