Setting up your workspace ergonomically is essential for maintaining comfort and preventing strain or injury during long periods of work. Use adjustable lighting to reduce eye strain.
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How do I set up my work space ergonomically?
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Just ensure that your gaze is directed straight ahead, it may reduce strain on your neck. Use a monitor stand if needed .
You may consider also using Ergonomic kneeling chair , it may vary depends on your preferences but it works for me because it helps me become comfortable for extended periods, as they distribute the body's weight more evenly than traditional chairsComment
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