How can I minimize allergens in my home during peak allergy seasons?

[Alfredn]

Allergy sufferers know the importance of minimizing indoor allergens for comfort and health. What are some tips for reducing allergens in the home, such as regular cleaning, air purifiers, and pollen tracking?

[awzome404]

Regular cleaning is key. Vacuum carpets and furniture weekly, wash bedding in hot water, and keep surfaces dust-free. Air purifiers help too, especially with pollen. I learned these tricks from an allergist who stressed the importance of keeping indoor air clean. 🌿✨

[sukuna_ace]

I find using allergen-proof covers for pillows and mattresses can significantly reduce exposure to allergens while you sleep. 🛌🚫

[Mahito]

Regularly vacuum with a HEPA filter, use allergen-proof covers on pillows/mattresses, wash bedding in hot water weekly, keep windows closed, use an air purifier, and track pollen levels to know when to stay indoors. 🌸💤

[unfiltereddqueen]

To tackle allergens during peak seasons, try using allergen-proof covers on pillows and mattresses. 🛏️ Keep windows closed, opt for HEPA air filters, and vacuum regularly with a HEPA filter too. 🧹 Adding some houseplants like spider plants or peace lilies can also help purify indoor air! 🌿 Hope these tips help you breathe easier!