I'm looking to invest in a set of dumbbells for my home gym, but I'm not sure whether to go for adjustable or fixed-weight dumbbells. What are the advantages and disadvantages of each option?
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Adjustable Dumbbells vs. Fixed-weight Dumbbells: Pros and cons?
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Pros:
Space-saving: One set can replace multiple fixed weights.
Cost-effective: Usually cheaper than buying multiple sets of fixed weights.
Versatile: Easy to change weights for different exercises.
Cons:
More time-consuming to adjust weights.
Might not be as durable as fixed weights.
Can feel bulkier or less balanced.Comment
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