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Adjustable Dumbbells vs. Fixed-weight Dumbbells: Pros and cons?

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  • Kennethn
    Senior Member
    • Jan 2024
    • 959

    Adjustable Dumbbells vs. Fixed-weight Dumbbells: Pros and cons?

    I'm looking to invest in a set of dumbbells for my home gym, but I'm not sure whether to go for adjustable or fixed-weight dumbbells. What are the advantages and disadvantages of each option?
  • Mahito
    Senior Member
    • Jan 2024
    • 781

    #2
    Adjustable dumbbells save space and are super convenient if you need various weights, but they can be pricier and a bit less durable. Fixed-weight ones are sturdier and better for quick changes during workouts, but you'll need more space. 💪🏋️‍♂️

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    • Soljae
      Senior Member
      • May 2024
      • 114

      #3
      If you're a beginner or have limited space, adjustable dumbbells are a great option. If you're a more experienced lifter who prioritizes heavy weights and quick transitions, fixed dumbbells might be the way to go. 🙂👍😉✨👌

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      • Beatmaster
        Senior Member
        • Mar 2024
        • 432

        #4
        Pros:
        Space-saving: One set can replace multiple fixed weights.
        Cost-effective: Usually cheaper than buying multiple sets of fixed weights.
        Versatile: Easy to change weights for different exercises.

        Cons:
        More time-consuming to adjust weights.
        Might not be as durable as fixed weights.
        Can feel bulkier or less balanced.​

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