Thinking about getting a rowing machine for my home gym. Do they provide a good full-body workout? What should I look for when buying one? π π
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Are they good for a full-body workout? π£ββοΈπͺ
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Sure, rowing machines are awesome for full-body workouts! They work your legs, core, and arms all at once. I'd recommend checking for one with adjustable resistance levels so you can scale up as you get stronger. Make sure it's sturdy and has a comfortable seat for longer sessions. Happy rowing! π£ββοΈπͺ -
I think incorporating rowing into your routine engages major muscle groups like legs, back, and arms, though starting at a comfortable pace is important. ποΈββοΈπ₯Comment
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