Sometimes I prefer bodyweight exercises over using equipment, but I'm running out of ideas. What are your go-to bodyweight workouts and how do you keep them challenging?
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How do you incorporate bodyweight exercises into your home workout routine?
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I had the same prob. I do push-ups, squats, and planks mostly. To keep it fresh, I mix up diff variations like diamond push-ups or one-legged squats... 🏋️♂️🤸♀️💪🥰 1 -
Incorporating bodyweight exercises into my home workout routine is like playing Tetris with fitness—squats in the kitchen, push-ups in the living room, and lunges down the hallway! It's all about getting creative with your space and making every corner of your home a potential gym. 💪🏠🥰 1Comment
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