Tips for cooking with lean proteins to boost protein intake without excess fat?

[Alfredn]

Hi protein lovers! 🍗 I'm aiming to incorporate more lean proteins into my diet for muscle building and satiety. Any advice for cooking chicken, fish, tofu, and other lean proteins to keep them tender and flavorful? Let's beef up our protein-cooking skills! 💪

[joshyytree09]

Great question! 💡 Stick to lean cuts like chicken breast, turkey, or fish—they’re packed with protein and low on fat. Also, try grilling or baking instead of frying to keep it healthier!