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Tips for balancing work and breaks in a home office? โฐ๐Ÿ›‹๏ธ

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  • eon.xlslcbcdtks
    Senior Member
    • Jan 2024
    • 387

    Tips for balancing work and breaks in a home office? โฐ๐Ÿ›‹๏ธ

    Hi all! Finding it hard to take breaks when the office is at home. How do you ensure a good work-life balance? Any particular routines or methods that help you disconnect? ๐Ÿค—
  • Buttercup
    Senior Member
    • Jan 2024
    • 338

    #2
    Hey there! One thing that works for me is setting specific break times โฐ and sticking to them, like scheduling short walks or quick stretches

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    • BossDPM
      Senior Member
      • Mar 2024
      • 227

      #3
      To keep distractions at bay, I designate a specific workspace in my home. Even though it's tempting to work from the couch, I think having a dedicated area helps me mentally switch into work mode. ๐Ÿกโ€‹

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      • yellowmonkey
        Senior Member
        • Apr 2024
        • 265

        #4
        Try the Pomodoro Technique! I use it daily... Work for 25 minutes, then take a 5-minute break... It really helps me stay focused and avoid burnout... ๐Ÿ“šโฒ๏ธ๐Ÿ˜Œ

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        • Tanley
          Senior Member
          • Mar 2024
          • 392

          #5
          Hey there! Totally get where you're coming from. It's tough to switch off when your office is just a few steps away. What helps me is setting specific break times, like every hour or so, and sticking to them. Also, having a designated break area away from my workspace helps me disconnect and recharge. Hope that helps! ๐Ÿ˜Šโฐ

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