Hi all! Finding it hard to take breaks when the office is at home. How do you ensure a good work-life balance? Any particular routines or methods that help you disconnect? ๐ค
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Tips for balancing work and breaks in a home office? โฐ๐๏ธ
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Try the Pomodoro Technique! I use it daily... Work for 25 minutes, then take a 5-minute break... It really helps me stay focused and avoid burnout... ๐โฒ๏ธ๐Comment
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Hey there! Totally get where you're coming from. It's tough to switch off when your office is just a few steps away. What helps me is setting specific break times, like every hour or so, and sticking to them. Also, having a designated break area away from my workspace helps me disconnect and recharge. Hope that helps! ๐โฐComment
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