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What are the essential pieces of home fitness equipment for a beginner? 🏋️‍♂️🏠

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  • Dane
    Senior Member
    • Jan 2024
    • 287

    What are the essential pieces of home fitness equipment for a beginner? 🏋️‍♂️🏠

    I'm new to working out at home and want to invest in some basic equipment. What are the essential pieces of home fitness equipment for beginners?​
  • BossDPM
    Senior Member
    • Mar 2024
    • 219

    #2
    I think a set of dumbbells is great for beginners. You can do a lot of different exercises with them. 💪

    Comment

    • Tanley
      Senior Member
      • Mar 2024
      • 243

      #3
      I'd recommend starting with a yoga mat for floor exercises and stretching. Resistance bands are versatile and great for strength training.

      Comment

      • kim_taehyung88
        Senior Member
        • Jan 2024
        • 518

        #4
        I think a good starting point is a set of dumbbells or resistance bands! 🏋️‍♂️💪 Though they're versatile and great for both strength training and toning.

        Comment

        • Ui Ui
          Senior Member
          • Apr 2024
          • 243

          #5
          For beginners, a set of dumbbells, a yoga mat, resistance bands, and a stability ball are game-changers! 🏋️‍♂️🧘‍♀️ They cover a lot of bases and are perfect for building a solid home gym setup without breaking the bank.

          Comment

          • Daia
            Senior Member
            • Jan 2024
            • 244

            #6
            Essential pieces of home fitness equipment for a beginner include resistance bands, dumbbells, a yoga mat, and a stability ball for versatile workouts 🏋️‍♂️🏠.

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