I'm interested in incorporating more whole grains into my diet, but I'm not sure where to start. Any beginner-friendly recipes or tips for cooking with whole grains?
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Tips for cooking with whole grains for beginners?
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Cooking with whole grains is a great idea for boosting your nutrition! 🌾🍲 One tip I have is to start with familiar grains like brown rice or quinoa and then gradually experiment with others like farro or barley. 🍚🌾 For a simple recipe, try making a quinoa salad with your favorite veggies and a light vinaigrette - it's super easy and customizable! 🥗💡 And don't forget to rinse your grains before cooking to remove any debris and improve texture. 🚿💪Comment
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Begin with grains that are easy to cook, such as quinoa, brown rice, or bulgur. These grains are more forgiving for beginners.🍿🍛🍜🍮🎂Comment
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