What are your go-to healthy cooking oils? 🥥🍳

[Bob]

There are so many cooking oils out there, and it's confusing to know which ones are the healthiest. What oils do you use for cooking and why?

[DonCatter]

Love this topic! My go-tos are extra virgin olive oil for its heart-healthy fats and coconut oil for a touch of flavor and high heat cooking. Avocado oil is also great for its mild taste and high smoke point.