Hi all! I'm trying to decide between adjustable dumbbells and standard ones for my home gym. What do you all think is better and why?β
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Adjustable Dumbbells or Standard Dumbbells? πͺ
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Adjustable dumbbells are great for saving space and offer versatility since you can easily change the weight, making them perfect for home gyms. However, standard dumbbells can provide a more stable grip and are often easier to handle for certain exercises, so it really depends on your workout style and space!
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