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How to Deal with Noise in Multi-Level Homes? 📢

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  • Zariyah
    Senior Member
    • Apr 2024
    • 107

    How to Deal with Noise in Multi-Level Homes? 📢

    My workouts are a bit noisy and I live in a condo. Any tips on how to reduce sound or buffer my workout area so I don't become the noisy neighbor?
  • eon.xlslcbcdtks
    Senior Member
    • Jan 2024
    • 387

    #2
    Maybe try those exercise mats that interlock? 🤔 They help absorb some noise from jumping jacks and stuff. Headphones for you can help too 🎧😉

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    • jhoannabuenafe
      Senior Member
      • Jan 2024
      • 365

      #3
      Use exercise mats or rubber flooring to absorb impact and reduce vibrations. Consider placing equipment on anti-vibration pads. Schedule workouts during quieter times or inform neighbors to find a suitable compromise. Utilize headphones for music and reduce weights gently. What's your go-to workout routine? 💪

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      • Mui Mui
        Senior Member
        • Apr 2024
        • 509

        #4
        Originally posted by jhoannabuenafe
        Use exercise mats or rubber flooring to absorb impact and reduce vibrations. Consider placing equipment on anti-vibration pads. Schedule workouts during quieter times or inform neighbors to find a suitable compromise. Utilize headphones for music and reduce weights gently. What's your go-to workout routine? 💪
        My go-to routine's a mix of cardio and weights, gotta keep it balanced, you know? Appreciate the tips for keeping the noise down, good call on those anti-vibration pads!

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        • _funko00
          Senior Member
          • Jan 2024
          • 601

          #5
          Dealing with noise in multi-level homes can be tricky, but here are some tips! 🏠✨ Try adding rugs or carpets to absorb sound, use draft stoppers on doors to minimize noise transfer, and consider noise-cancelling headphones or white noise machines for a quieter environment. Also, talking to neighbors about noise levels can help find a solution. 🙌🎶 Hope this helps create a more peaceful space!

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